Monthly Archives: December 2011
Why Self-Care is a MUST
If you have any doubts at all about committing to self-care in 2012 take a look at this video. Desiree Adaway drops knowledge about how critical it is for women to start putting our needs first. She shares part of … Continue reading
Filed under Self Care, SelfCare2012, Video
Protected: Your Intentions for 2012
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Filed under Inspiration, Self Care, SelfCare2012
Practice vs. Work
I invite you to take a different approach to your resolutions this year. In the following clip Amelia Catone and I discuss the practice of self care. We talk about controlling and forcing change versus devoting our sustained attention to … Continue reading
Filed under Self Care, SelfCare2012, Video
Blossoming & Open-Hearted
My one word for 2011 was BLOSSOMING limits. pain. boundaries. going within finding strength breaking through pause. silence. retreat. extending reaching seeking newness. rawness. vulnerability. support tenderness compassion One word for 2012? Open-Hearted What is your … Continue reading
Filed under Inspiration, Powerful Questions, SelfCare2012
