Monthly Archives: January 2012

Final Self-Care Exercise

If you have made it to this point in the challenge, you’ve probably gathered that consistently practicing self care is not always   e a s y. Maybe you have a deepened awareness of your need for support.  Maybe you appreciate … Continue reading

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Resisting the Good

A couple of participants of the 2012 Self Care Challenge have mentioned feeling a little less motivated this second week.  I am someone who knows first-hand how powerful these exercises can be, and still, I also find myself resisting a … Continue reading

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Filed under Self Care, SelfCare2012, Video, Wise Women